Integrative Dermatologist in Maryland, Virginia & DC | Skin Harmony MD
Dr. Monique Chheda, board-certified dermatologist and founder of Skin Harmony MD
SH
Dr. Monique Chheda, MD, FAAD

Dermatology that looks
at the whole picture.

Board-certified dermatologist with advanced training in integrative dermatology, providing expert medical care for adults with chronic skin conditions through a whole-person approach that considers the broader health and lifestyle factors that may influence chronic skin disease.

Virtual care for adults in Maryland, Virginia & Washington, DC
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What is Lifestyle &
Integrative Dermatology?

Conventional dermatology provides highly effective treatments to diagnose and manage skin disease. Integrative and lifestyle dermatology builds on that foundation by also exploring lifestyle, metabolic, immune, and environmental factors that may influence inflammation, treatment response, and long-term skin health.

That means looking beyond the skin when it may be relevant — including nutrition, sleep, stress, physical activity, gut health, and other aspects of your overall health.

These conversations take time. That's why every new patient visit is a dedicated 60-minute consultation, allowing us to understand your skin condition, medical history, lifestyle, and goals before creating a personalized, evidence-based treatment plan.

Because lasting skin health often begins by looking at the whole picture.

A Different Kind of
Dermatology Visit
01
Time to Listen
Every new patient visit is a dedicated 60-minute consultation, giving us time to understand your skin condition, medical history, lifestyle, and goals.
02
Looking Beyond the Skin
When relevant, we explore lifestyle, metabolic, immune, and environmental factors that may be influencing inflammation and your skin disease.
03
More Than One Path Forward
Your personalized treatment plan may include prescription therapies, lifestyle medicine, nutrition, and evidence-informed complementary approaches.
04
A Collaborative Partnership
We'll make decisions together and create a treatment plan that aligns with your goals, values, and lifestyle.
Dr. Monique Chheda in conversation with a patient during a consultation
A diverse group of adult patients Skin Harmony MD serves
Medical Practice

Now Accepting
New Patients

At Skin Harmony MD, we provide comprehensive medical care for adults with chronic skin conditions including psoriasis, eczema, rosacea, hidradenitis suppurativa, acne, vitiligo, and other dermatologic conditions.

When relevant, we also explore nutrition, metabolic health, stress, sleep, gut health, and other lifestyle factors that may influence your skin, treatment response, and long-term skin health.

See the full list of conditions we treat.

Virtual consultations are available to adults in Maryland, Virginia, and Washington, DC. Skin Harmony MD is a cash-pay practice and does not accept insurance or Medicare.

Book a Discovery Call
Meet Dr. Chheda

Dermatologist with
an Integrative Approach

I'm a board-certified dermatologist, and I believe our skin doesn't exist in isolation — it's deeply connected to our overall health and lifestyle, particularly when it comes to chronic skin disease.

I completed my dermatology residency at the University of Chicago, where I served as chief resident, and went on to spend years in both academic and private practice, including teaching residents and medical students at Georgetown/MedStar.

Over more than a decade of practice, I began to notice that many patients with chronic skin disease wanted more than an effective prescription. They wanted to understand how their nutrition, sleep, stress, lifestyle, and overall health might be influencing their skin. Those conversations rarely fit into a traditional office visit.

That realization led me to pursue advanced training in integrative and lifestyle approaches to dermatology and to complete the Integrative Dermatology Certificate Program. Over time, it transformed the way I wanted to care for patients — with more time to understand the whole person, not just the skin — and ultimately inspired me to create Skin Harmony MD.

Today, I combine evidence-based dermatology with lifestyle medicine and evidence-informed complementary approaches, allowing me to address both the skin condition itself and the broader factors that may be contributing to it. My goal is to create personalized treatment plans that reflect each patient's unique health, goals, and values.

Book a Discovery Call
Dr. Monique Chheda
✓
Board-
Certified
10+
Years in
Practice
UChicago
Dermatology
Residency
IDCP
Integrative Dermatology
Certificate Program
The Whole Picture

What We'll Explore Together

Every patient is different. We don't assume all of these factors are relevant for everyone, but by taking the time to explore them thoughtfully, we can develop a more personalized, evidence-based approach to your care.

01
Your Medical Story
Your diagnosis, medical history, medications, and prior treatments.
02
Nutrition & Lifestyle
Daily habits and nutrition that may influence skin health.
03
Sleep & Recovery
Sleep quality, circadian rhythms, and recovery.
04
Stress & Mind-Body Health
How stress and the nervous system affect the skin.
05
Movement & Metabolic Health
Exercise, weight, insulin resistance, and inflammation.
06
Gut & Digestive Health
The gut-skin connection and digestive health when relevant.
07
Environmental Exposures
Skincare, allergens, pollution, occupational and environmental triggers.
08
Hormones & Endocrine Health
Hormonal patterns that may influence skin health and inflammation.
SH
"Your skin is part of your whole health.
Understanding both the skin disease and the person behind it leads to more thoughtful care."
— Dr. Monique Chheda, MD, FAAD
What We Treat

Conditions We Treat
through a whole-person lens

We focus on chronic, inflammatory, and immune-mediated skin conditions. Care combines evidence-based medical dermatology with thoughtful attention to the lifestyle and health factors that may influence disease activity, treatment response, and long-term skin health.

Eczema

Atopic Dermatitis
Care focuses on evidence-based treatment, skin-barrier support, individual triggers, and relevant lifestyle or health factors.

Psoriasis

Including Psoriatic Arthritis Screening
A systemic inflammatory condition associated with metabolic health, stress, and other health factors beyond the skin. Care includes screening for related comorbidities, not just visible plaques.

Acne

Hormonal, Cystic & Adult-Onset
We consider hormonal patterns, metabolic health, skincare, stress, and other factors that may be relevant to your individual acne pattern.

Rosacea

Facial Redness & Flushing
A chronic inflammatory and vascular condition influenced by individual triggers such as heat, sunlight, certain foods or beverages, skincare, and stress.

Vitiligo

Autoimmune Pigment Loss
An autoimmune condition that can occur alongside other autoimmune conditions and may be influenced by genetic and immune factors. Care combines evidence-based repigmentation treatment with attention to related health factors when relevant.

Hidradenitis Suppurativa

HS
A chronic inflammatory condition associated with metabolic health, smoking, hormonal factors, and other health considerations. Treatment combines evidence-based medical therapy with lifestyle and metabolic support when relevant.

Seborrheic Dermatitis

Scalp, Face & Body
A chronic, recurring inflammatory condition involving Malassezia yeast, skin oils, barrier function, and individual triggers. Care focuses on controlling flares and building an effective maintenance plan.

Melasma

Hormonal Pigmentation
A chronic pigmentary condition influenced by hormones, ultraviolet and visible light, genetics, and other individual factors.

Perioral Dermatitis

Facial Rash Around the Mouth & Nose
An inflammatory facial rash often triggered by topical steroids, skin-care products, or irritation. Care focuses on simplifying your routine, supporting the skin barrier, and identifying triggers.

Don't see your condition listed? This reflects our primary areas of focus, but every patient's situation is unique. Contact us to see if Skin Harmony MD is a fit for you.

Medical Disclaimer: The information provided on this website, including all condition guides, is for general educational purposes only and does not constitute medical advice or replace consultation with a qualified healthcare provider. Individual results vary, and this content does not create a physician-patient relationship. Read our full disclaimer →

Work With Dr. Chheda

Services & Pricing

All visits are virtual and available to adults in Maryland, Virginia, and Washington DC. Cash-pay — no insurance accepted. Skin Harmony MD does not accept Medicare and is unable to see Medicare patients.

1
Start Here: Optional Free Discovery Call
Let's Start With An
Introduction
A brief conversation to share what's going on with your skin
A chance to ask questions about our approach and see if it's the right fit
Obligation free
Medical advice not provided during the call
Free
15 minutes
Book a Discovery Call →

Already sure you're ready to begin? You can skip the discovery call and go straight to booking your Initial Consultation.

Book Your Visit →
2
Then, Your Initial Consultation
Initial Consultation
Integrative Dermatology
Consultation
Comprehensive health history — skin, gut health, hormones, sleep, stress, diet, and lifestyle
Full dermatologic evaluation and diagnosis
Personalized treatment plan integrating conventional and integrative medicine
Prescription and compounded topical recommendations
Post-visit summary with full plan, Rx list, and education resources
$500
60 minutes
60-minute comprehensive consultation
3
Then, Choose Your Path
Per-Visit Care
Path A: Pay As
You Go
$375
per follow-up visit
30 minutes
How It Works
Book follow-up visits whenever you need them
Commitment free — no program enrollment required
6-Month Program
Path B: Skin Harmony
Foundations Program
A guided, longitudinal program for patients who want ongoing support addressing their skin condition and the health and lifestyle factors that may be relevant over time.
$225/mo
for 6 months · standard rate
Founding Member Rate — First 10 Patients $200/month for 6 months
What's Included
4 follow-up visits over the 6-month program
Personalized treatment plan integrating medical dermatology, lifestyle medicine, and evidence-informed complementary approaches
Ongoing support throughout the 6-month program
Condition-specific educational materials between visits

See the Skin Harmony Foundations Program Agreement for complete program details, benefits, expectations, and policies.

Skin Harmony MD does not accept Medicare and is unable to see Medicare patients.

Common Questions

Things people ask
before they book